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December 9, 2023
Abcs Health 2 Success : Tips for a healthy lifestyl


Common bacterial illnesses called urinary tract infections (UTIs) affect the urinary system, which includes the kidneys, bladder, ureters, and urethra. If left untreated, UTIs can cause discomfort, agony, and worsening symptoms. It’s critical to act quickly if you have a UTI suspicion. Here are the actions to take if you think you have a UTI:

Know the symptoms

Recognizing the symptoms is the first step when you suspect you have a UTI. A UTI can cause a variety of symptoms, but they frequently include the following:

  • A strong, constant urge to urinate
  • Passing small amounts of urine frequently
  • A burning sensation when urinating
  • Murky or strong-smelling urine
  • Pelvic pain or pressure.

Additionally, some people may feel feverish, cold, or nauseous. Take action and suspect a UTI if you notice any of these signs.

Consume more water

Water consumption in large quantities can lessen the intensity of symptoms by aiding in flushing out bacteria from the urinary system. You should consume at least eight glasses of water daily to stay hydrated and support your body’s natural defenses.

Take a prescription drug from the pharmacy.

UTI can cause lower abdominal pain and a burning sensation when urinating; in some cases, it can cause fever. Ibuprofen or acetaminophen, both available over-the-counter (OTC), can help ease discomfort and lower fever brought on by UTIs.

Consult a doctor

When you suspect a UTI, the next important step is to schedule a doctor’s appointment. A doctor will evaluate your symptoms and conduct a urinalysis to determine whether you indeed have UTI. Sometimes, the test may not be necessary, especially when the signs indicate a UTI.

However, some people are hesitant or shy about visiting a doctor regarding things to do with their sexual matters. In that case, you can schedule a UTI treatment online, whereby you don’t have to see the doctor face to face. They will evaluate your symptoms, prescribe drugs or a test at your nearest clinic or even deliver the medication.

Inform your partner

If you have a partner, you should inform them of the infection and ask them to get tested. If they also have a UTI, they should be put under medication. If they are fine, it is important to avoid having unprotected intercourse until you are cleared of the infection. This is to ensure a healthy sex life for both of you.

Ask your doctor about probiotics.

Probiotics are helpful microorganisms that can support the body’s delicate bacterial balance. They are available as supplements or in meals like yogurt. You may not know this, but probiotics may help prevent recurrent UTIs.

Practice good hygiene

Maintaining proper cleanliness and hygiene can help you avoid UTIs. Always wipe your privates from front to back after using the restroom to stop bacteria from entering the urethra. After sex, urinate to remove any bacteria that may have entered the urethra during sexual contact. Also, wear cotton undergarments and loose-fitting clothing to allow air to circulate and stop the growth of bacteria.

The bottom line

It is important to consult a doctor for diagnosis and treatment if you suspect a UTI.

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