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October 1, 2023
Abcs Health 2 Success : Tips for a healthy lifestyl

Tips to Keep your Kid’s Feet Healthy at a Tender Age

When your child is 12 months old, he/she starts running. According to a children’s podiatrist, it is beneficial to run barefoot to develop foot muscles. During the early years, it is vital to measure the foot size of your kid every few months to ensure proper shoes are purchased that fit them perfectly. Otherwise, as they grow, they start facing problems like Athlete’s foot, ingrown toenails, and plantar warts, etc.

It’s critical to take care of their feet daily, which includes washing with lukewarm water and drying them completely between toes. It is common if they complain of heel discomfort because it is due to physical activity and sports participation. If the pain becomes unbearable, you should consult a pediatric podiatrist immediately. They will diagnose the problem, if any, and educate about various feasible treatment options.

Dr. Sima Soltani’s Podiatry Clinic in Irvine Orange County is known to treat foot and ankle problems in kids and adults. They have various treatment methods, which are better than surgery. Their podiatrists in the clinic have more than 20 years of experience, which helps them diagnose the problem easily and start treatment immediately. Their educational program raises awareness among kids and parents to prevent any foot problem in kids, which can create problems in future.

Tips for Healthy Feet for Kids

  • Always watch your kids minutely, if you find something unusual in their activities correct them instantly. Issues that you detect at birth may not go away on their own, the majority of defects can be corrected with early treatment.
  • Tight blankets will prevent your kid from moving freely and may even slow down their development. As a result, lightly covering them, kicking, and moving the legs and feet around helps to strengthen the muscles.
  • Walking indoors without shoes is good for development in the initial stage. Walking barefoot develops the muscles in the feet and aids in the development of the toe.
  • When children first begin to run, it’s common for them to walk on their toes, if your toddler is walking totally on his or her toes at the age of 2, tell your pediatrician.
  • Pain, redness, and swelling are all symptoms of an ingrown toenail. If your child has a painful toenail, insert a small amount of cotton between the skin and the toenail to relieve the discomfort.
  • When it’s bath time, thoroughly wash your children’s feet. After that, dry them thoroughly between the toes to avoid athlete’s foot or fungal infection due to moisture.
  • Children’s feet develop faster, therefore they should be measured at least once a year. Blisters, calluses, ingrown toenails, and corns can all be caused by wearing shoes that are too tight.
  • Kids’ feet are exposed to splinters, scrapes, and serious injuries when they walk barefoot outside on the unclean pavement. Help them wear shoes to avoid any foot injury outdoor.
  • Minor wounds and scratches on the foot should be washed with soap and water and wrapped with a bandage until they heal.
  • Teach your kid how to clean and dry your feet thoroughly, and have your child do the same. Demonstrate how to clip toenails to avoid uncomfortable concerns as well.

If parents don’t observe their kids during their growing age, it can cause trouble later. You may feel embarrassed by calling your children’s podiatrist now and then, but they also know the importance of healthy feet.

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