ABCs of FOOD Boost your Energy, Confidence, and Success with the Power of Nutrition
Patricia Conlin spent years studying to become a Registered Nutritionist andalso researching the top foods that promote health, energy and success – all of which is shared in her book: ABCs of Food.
The book also includes an invaluable food guide outlining the nutrients and benefits of most major foods and any natural remedies that may be useful. She covers a range of relevant topics in this informative and easy to read book from anti-cancer foods to ways to boost our intelligence and why we should support our local farmers. She writes in enough detail to “wet our appetites” for more, tells fun stories, and gives interesting food facts along the way for each letter of the alphabet. This book is a must read for anyone who cares about their health or the health of their community!