French Fries Bistro style with Parsley and garlic

Vegetarian Delight

Adding healthy oils and baking is a far healthier option than store-bought frozen fries! Organic potatoes are high in fiber, Vitamin C, and B-complex Vitamins. The skin contains many nutrients so leave it on! Garlic is a great immune boost and the parsley adds flavor and antioxidants. Easy to make and a winner every time in my household!


  • 4 medium organic potatoes (about 13/4 pounds/720 g), unpeeled
  • 2 tablespoons coconut oil, extra virgin olive oil, or peanut oil
  • 1/4 cup fresh parsley, chopped
  • 2 garlic cloves, minced
  • coarse sea salt


Position rack in center of oven and preheat to 425°F.

Cut potatoes lengthwise into 1/3-inch thick slices, and then cut again lengthwise into 1/3-inch wide strips. Combine potatoes, oil, and garlic in large bowl; toss to coat well.

Place potatoes on large baking sheet; spread in single layer. Sprinkle with sea salt.

Bake about 40 minutes, turning and rearranging potatoes frequently, until potatoes are deep golden brown.

Top with parsley before serving.

Serves: 4