E - Here is another great list by EWG with the most dangerous chemicals and hormone disrupters found in our food and everyday household products. If everyone starts to ask for them to be removed, eventually companies will listen.
( E) Eggs. Below is a good article about the difference between regular eggs (cage raised hens with massive antibiotics and beaks removed) and pasture eggs from raised hens naturally with no antiobiotics or hormones. A good read and a reminder to buy organic FREE Range eggs always for your health and the health or the animals and our food system!!
(E) Food gives us energy to be production but movement is also a powerful way of generating energy...Check out these yoga poses and see if you can squeeze them into your day for maximum vitality!!
(E) Eating as a family has huge health benefits...Read on for ways to find the time to eat with others and improve your health...
Energy and vitality are key to health and I am a big believer in boosting our energy with food. Check out these surprizing energy drainers as well...<5 Surprising Energy Zappers | Care2 Healthy Living.